CLASS IS FULL: $120 Mondays 7-830pm We will do Kundalini yoga ending with Restorative Yoga. After class we gather in front of the wood burning fireplace for a cup of Yogi Tea. Contact Stacey by text 519-670-3976
  2. Goddess Yoga: A Self Care Series
    Designed for the woman that wants to take time for herself. A new topic and instructor each week. All classes are sure to leave you feeling nurtured and recharged as a “Goddess” should. 6wks, $120. Thursdays 7-830pm. Contact Stacey by text 519-670-3976
  3. Mindful Movement Kids Classes
    Mindful Movement Kids Classes
    Yoga Fun including: mindfulness, music, crafts, self esteem raising activities, and team building. Contact Jaime at 519-719-4143
  4. Hatha Beginner Yoga
    Wednesdays 1015 am Contact Jaime at 519-719-4143
  5. Mindful Meditation
    Please join us for a variation of meditation styles, breath work, mudras , and mantras. No experience needed. Finish the evening off with a Restorative Pose. This is great for adults wanting to develop the tools to help alleviate stress and anxiety in their lives. Contact Stacey by text 519-670-3976
  6. Spring Retreat
    Join us for a women only day of complete relaxation and bliss. Restore your Body, Mind, and Soul through yoga, meditation, restorative, aromatherapy, indian head massage, and more!!!! Saturday, May 11, 2019 10-3pm $100 includes Lunch Contact 519-670-3976 to register